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home safety for seniors

What Are the 5 P’s of Falls Prevention? A Guide for Senior Safety

    The “5 P’s of Falls Prevention” is a powerful, proactive strategy to significantly reduce fall risk in seniors. Originally used by healthcare professionals, this easy-to-remember framework—focusing on Pain, Potty, Position, Periphery, and Pumps—can be adapted for home use to enhance safety, build confidence, and help older adults maintain their independence. This guide breaks down each “P” with practical tips you can implement today.